Live stream preview
NOTE: This is class 1 of a 4 class series. You will be able to rent the entire series under rentals starting July 1. The complete series will be released on the platform over the coming months.
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Up Next in Just Weights
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Barre Body Fit with Crystal (May 2020)
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3lbs weights.
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WED, MAR 30 7PM // RISE UP with Marlo
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Shoes recommended.
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15 min Arms with Marlo
15 mins of non-stop arms. Grab a set of light and heavy weights and let's get started!
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