Up Next in Just Weights

• 

  1:16:53

  Strength & Sweat with Nicole (Apr 7, 21)

  Strength & Sweat with Nicole (Apr 7, 21)

  Strength + Sweat mixes it up weekly with a little bit of everything, minus repetitive jumping.
  Class starts at the 4:30 min mark with a brief intro.
  Equipment: Weights and a mat.

• 

  16:52

  15 min ARMS with Crystal

  15 min ARMS with Crystal

  Focusing only on toning, sculpting and defining your arms .

• 

  1:15:13

  Strength & Sweat with Emma C (Apr 9, 21)

  Strength & Sweat with Emma C (Apr 9, 21)

  Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
  Class starts at the 6:20 min mark with a brief into.
  Equipment: 3lbs and a mat. Instructor is wearing shoes.