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Target every area of your body through a series of exercises incorporating the ballet barre.
Up Next in Intermediate
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  30 min Abs + Arms with Heather (April...
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  Barre Body Fit with Danna (April 10th...Target every area of your body through a series of exercises incorporating the ballet barre. 
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  30 min Legs + Cardio with Heather30 min Non-stop legs and cardio with Heather. 
 Equipment: Circle Band.
 
 
           
           
          
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