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Barre Body Fit with Danna (April 10th, 2021)

Target every area of your body through a series of exercises incorporating the ballet barre.

38:50

30 min Legs + Cardio with Heather

30 min Legs + Cardio with Heather

30 min Non-stop legs and cardio with Heather.
Equipment: Circle Band.
27:47

25 min Arms + Abs with Lindsay

25 min Arms + Abs with Lindsay

Focusing only on toning, sculpting and defining your arms and abs, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. Intermediate fitness level.

Equipment used: 5 lb weights and Pilates ball
1:05:41

Barre Body Fit with Danna (April Series)

Barre Body Fit with Danna (April Series)