Live stream preview
Target every area of your body through a series of exercises incorporating the ballet barre.
Up Next in Intermediate
-
30 min Legs + Cardio with Heather
30 min Non-stop legs and cardio with Heather.
Equipment: Circle Band. -
25 min Arms + Abs with Lindsay
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. Intermediate fitness level.
Equipment used: 5 lb weights and Pilates ball
-
Barre Body Fit with Danna (April Series)
7 Comments