Live stream preview
Instructor will be wearing toe sox and using a mat.
Up Next in Full Schedule, Jan 26 to Feb 1, 2024
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25 min Ass + Abs #2 with Brittany
Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – perfect as a 25 min stand-alone workout or coupled with another class or. All fitness levels.
Equipment used: Pilates ball
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30 min Barre + Core + Stretch with Cr...
10/10/10 - spend equal parts at the barre, arms, core and then reset with a 10 min stretch.
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45 min Hip Hop Strength & Sweat with ...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. 3 pound weights, 5 pound weights, 1 ten pound weight, a circle band and a mat! Instructor is wearing runners. Some explicit language.
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