Live stream preview
30 min Barre + Core + Stretch with Crystal
Full Schedule, Jan 26 to Feb 1, 2024
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36m
10/10/10 - spend equal parts at the barre, arms, core and then reset with a 10 min stretch.
Up Next in Full Schedule, Jan 26 to Feb 1, 2024
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45 min Hip Hop Strength & Sweat with ...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. 3 pound weights, 5 pound weights, 1 ten pound weight, a circle band and a mat! Instructor is wearing runners. Some explicit language.
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50 min Body by Barre Live with Tara (...
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch.
Equipment used: Pilates ball, circle band and 2 lb weights
Class starts at 10:00 -
60 min Barre.So.Hard with Emma C (May...
Class starts at the 8-min mark with a brief description.
Equipment: Weights and a mat. The instructor is wearing shoes.
