Live stream preview
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band, mat. Instructor is wearing shoes.
Up Next in Full Body
-
Barre Body Fit with Crystal (May 2020)
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3lbs weights.
-
CORE + TONE with Heather (May 25, 2021)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: Weights & circle band.
-
60 min RISE UP with Marlo (May 19, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band, mat. The instructor is wearing shoes.
41 Comments