Live stream preview
30 min Arms + Abs + Booty + Cardio with Vanessa
Core
•
39m
Triple toning threat! Target your arms, abs and ass in this 30 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 5 lb weights
Up Next in Core
-
48 min Cardio + Abs + Booty with Danna
Let’s burn some calories and focus heavy on the cardio, core and booty aspects of class. Expect a 50 min fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. Intermediate fitness level.
Equipment used: circle band
-
30 min Floor + Cardio with Heather (A...
-
30 min Abs + Arms with Heather (April...