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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

30 min Abs + Arms with Heather (April 13th, 2021)

Core • 49m

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    Focusing only on toning, sculpting and defining your core, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: Pilates ball

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