Live stream preview
Cardio + Abs + Booty with Danna
Core • 48m
Let’s burn some calories and focus heavy on the cardio, core and booty aspects of class. Expect a 50 min fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. Intermediate fitness level.
Equipment used: circle band
Up Next in Core
-
30 min Floor + Cardio with Heather (A...
-
30 min Abs + Arms with Heather (April...
-
20 min Core with Heather
Focusing only on toning, sculpting and defining your core, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: Pilates ball
6 Comments