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Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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TUES, SEPT 7 9:30AM MDT // Core + Ton...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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60 min CORE + TONE with Heather (Aug ...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Class starts at the 5 min mark.
Equipment: Light weights + circle band. -
CORE + TONE with Heather (July 27, 21)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: Weights, pilates ball, and a mat.
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