This original classic workout designed to tone and challenge all fitness levels.
Equipment: 3lbs, Circle Band & Mat

Moving to the music of Madonna and Lady Gaga with Crystal.
Instructor is wearing runners and using both a black ball and a set of 3lb weights.
Class starts at 5 min mark.

Target every area of your body through a series of exercises incorporating the ballet barre.

Instructor is wearing runners and using 3lb weights and a black ball.

Target every area of your body through a series of exercises incorporating the ballet barre.

60 mins of movement feature Kings of Pop music.

Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts at 4 min mark.
Equipment: Weights, pilates ball + mat.

Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts at 6 min mark. Equipment: weights and circle band.

Join Crystal for a fun themed class featuring the music of Michael Jackson and The Weekend.

Target every area of your body through a series of exercises incorporating the ballet barre.

Target every area of your body through a series of exercises incorporating the ballet barre.

Target every area of your body through a series of exercises incorporating the ballet barre.

Target every area of your body through a series of exercises incorporating the ballet barre.

Target every area of your body through a series of exercises incorporating the ballet barre.

Target every area of your body through a series of exercises incorporating the ballet barre.
Equipment: Weights and a mat.

Target every area of your body through a series of exercises incorporating the ballet barre.

Target every area of your body through a series of exercises incorporating the ballet barre.

Target every area of your body through a series of exercises incorporating the ballet barre.

Target every area of your body through a series of exercises incorporating the ballet barre.

Target every area of your body through a series of exercises incorporating the ballet barre.

Target every area of your body through a series of exercises incorporating the ballet barre.

This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

Equipment used: 5 lb weights

This is our classic workout that is designed to tone and challenge all fitness levels. During this 25 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

Equipment used: 3 lb weigh...

Target every area of your body through a series of exercises incorporating the ballet barre.

Target every area of your body through a series of exercises incorporating the ballet barre.