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Target every area of your body through a series of exercises incorporating the ballet barre.
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Barre Body Fit with Danna (June 6, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
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Barre Body Fit with Danna (May 30, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
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45 min Barre Body Fit with Melissa
This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 3 lb weig...
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