Target every area of your body through a series of exercises incorporating the ballet barre.
Instructor is wearing runners and using 3lb weights and a black ball.
Target every area of your body through a series of exercises incorporating the ballet barre.
60 mins of movement feature Kings of Pop music.
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts at 4 min mark.
Equipment: Weights, pilates ball + mat.
10 Comments