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Target every area of your body through a series of exercises incorporating the ballet barre.
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Target every area of your body through a series of exercises incorporating the ballet barre.
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Barre Body Fit with Chantelle
This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 5 lb weights
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