Amber

Amber

Amber is a Master Trainer at Barre Body Studio and has been teaching since September 2014. Her classes in five words: sweaty, intense, loud, fun, purposeful.

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Amber
  • Inner and Outer Thighs with Amber

    This 25 min class will focus on your lower body, specifically on inner and outer thigh work. All fitness levels.

    Equipment used: Pilates ball and circle band

  • Pre-Natal Barre Press with Amber

    Pre-natal Barre Press class is a condensed version of our classic Barre Body Fit. Your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins leaving you feeling refreshed and ready to take on the rest of your day. All fitn...

  • Arms #2 with Amber

    Focusing only on toning, sculpting and defining your arms, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3 and 5 lb weights

  • Cardio #2 with Amber

    Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. Modifications are offered throughout making this excellent for all fitness levels.

    Equipment used: 3 lb weight

  • Barre Body Fit #2 with Amber

    This is our classic workout that is designed to tone and challenge all fitness levels. During this 45 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

    Equipment used: Pilates ba...

  • Barre.So.Hard #2 with Amber

    The name says in all. This 50 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...

  • Non-Stop Legs + Cardio with Amber

    Let’s burn some calories and focus heavy on cardio and the lower body. Expect a fast-paced, 35 min, aerobic style workout that is sure to get your heart rate up and leave your lower body feeling worked. All fitness levels.

    No equipment needed.

  • Body by Barre with Amber

    Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. Give this 30 min version of the class a t...

  • Barre Body Fit with Amber

    This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body during this 50 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

    Equipment used:...

  • Barre.So.Hard with Amber

    The name says in all. This 45 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...

  • Arms + Cardio with Amber

    Let’s burn some calories and focus heavy on cardio and arms. Expect a fast-paced, 30 min aerobic style workout that is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.

    Equipment used: 3 lb and 5 lb weights

  • Cardio with Amber

    Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a fast-paced, 25 min aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.

    No equipment needed

  • Arms with Amber

    Focusing only on toning, sculpting and defining your arms, this is an excellent standalone 25 min class or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3lb and 5 lb weights

  • Barre.So.Hard with Amber Live April 25, 2020

    The name says in all. This 60 min class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequences throughout. Experience ...

  • Barre.So.Hard Live with Amber April 18, 2020

    The name says in all. This 55 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...

  • Barre.So.Hard Live with Amber April 10, 2020

    The name says in all. This 55 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...

  • Barre.So.Hard Live with Amber April 4, 2020

    The name says in all. This 50 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...

  • Barre.So.Hard Live with Amber March 28, 2020

    The name says in all. This 50 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...

  • Barre.So.Hard Live with Amber March 21, 2020

    The name says in all. This 50 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...