ENCORE: Barre.So.Hard. Live with Amber (June 20, 2020)
Amber • 1h 4m
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Up Next in Amber
-
25 min Inner and Outer Thighs with Amber
This 25 min class will focus on your lower body, specifically on inner and outer thigh work. All fitness levels.
Equipment used: Pilates ball and circle band
-
Pre-Natal Barre Press with Amber
Pre-natal Barre Press class is a condensed version of our classic Barre Body Fit. Your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins leaving you feeling refreshed and ready to take on the rest of your day. All fitn...
-
25 min Arms #2 with Amber
Focusing only on toning, sculpting and defining your arms, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 and 5 lb weights
2 Comments