Cardio with Amber
Amber
•
25m
Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a fast-paced, 25 min aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.
No equipment needed
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Arms with Amber
Focusing only on toning, sculpting and defining your arms, this is an excellent standalone 25 min class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3lb and 5 lb weights
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Barre.So.Hard with Amber Live April 2...
The name says in all. This 60 min class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequences throughout. Experience ...
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Barre.So.Hard Live with Amber April 1...
The name says in all. This 55 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...
