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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Arms + Cardio with Amber

Amber • 30m

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  • Cardio with Amber

    Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a fast-paced, 25 min aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.

    No equipment needed

  • Arms with Amber

    Focusing only on toning, sculpting and defining your arms, this is an excellent standalone 25 min class or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3lb and 5 lb weights

  • Barre.So.Hard with Amber Live April 2...

    The name says in all. This 60 min class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequences throughout. Experience ...