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30 min Barre Body Fit with Crystal
All Levels
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33m
Target every area of your body through a series of exercises incorporating the ballet barre.
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WED, MAR 30 7PM // RISE UP with Marlo
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Shoes recommended.
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15 min Arms with Marlo
15 mins of non-stop arms. Grab a set of light and heavy weights and let's get started!
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45 min Core + Tone with Crystal (Mar ...
Focusing on cardio, core, strength and toning, this class targets all areas of the body.
Equipment: Pilates and a set of 3lb weights. Instructor is wearing shoes.
