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30 min Barre Body Fit with Crystal
All Levels
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33m
Target every area of your body through a series of exercises incorporating the ballet barre.
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WED, MAR 30 7PM // RISE UP with Marlo
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15 min Arms #2 with Marlo
15 mins of non-stop arms. Grab a set of light and heavy weights and let's get started!
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45 min Core + Tone with Crystal (Mar ...
Focusing on cardio, core, strength and toning, this class targets all areas of the body.
Equipment: Pilates and a set of 3lb weights. Instructor is wearing shoes.
