Live stream preview
50 min 2010s EMOM with Marlo (Dec 4, 21)
Advanced • 53m
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Equipment: 5lbs, 10lbs and 15lbs AKA light, medium, heavier weights and a mat
Up Next in Advanced
-
45 min Barre.So.Hard with Heather (No...
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Equipment: 5lbs and a mat. Instructor is wearing shoes. -
60 min EMOM with Marlo (Dec 18, 21)
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Equipment: Heavy and moderate weights and a mat. Optimal ankle weights. -
SAT, NOV 20 8:30AM MDT // EMOM with M...
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
12 Comments