ENCORE: BARRE.SO.HARD with Amber (Jan 30, 2021)
Advanced • 1h 8m
The name says in all. Experience recommended, HIIT sequencing could be included. Class starts at: 7 min mark. Equipment: 3lbs & 5lbs weights.
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45 min RISE UP with Marlo (Feb 10, 22)
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Class starts at the 7min mark.
Equipment: 5 lbs, circle band and a mat.
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