45 min RISE UP with Marlo (Feb 10, 22)
Advanced • 59m
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 7min mark.
Equipment: 5 lbs, circle band and a mat.
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50 min EMOM with Marlo (Feb 5, 2022)
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ENCORE: Barre.So.Hard Live with Amber...
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