Live stream preview
Advanced Strength & Sweat with Marlo
Advanced • 1h 3m
Adv Strength + Sweat mixes it up with a little bit of everything, minus repetitive jumping. In this class we're using 10lbs, 15lbs and ankle weights. Adjust as needed and go at your own pace.
Up Next in Advanced
-
SAT, OCT 9 8:30AM MDT // Pop EMOM wit...
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
-
50 min EDM EMOM with Marlo (Oct 2, 21)
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
-
30 min Adv Strength + Sweat with Nico...
Adv Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
5 Comments