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Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Up Next in 60+ mins
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TUES, Sept 14 9:30AM MDT // CORE + TO...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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60 min CORE + TONE with Heather (Aug ...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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60 min Barre + Core + Stretch with Cr...
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
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