Up Next in 60+ mins

• 

  1:19:56

  CORE + TONE with Heather (Aug 31, 21)

  CORE + TONE with Heather (Aug 31, 21)

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.

• 

  1:21:13

  60 min Barre + Core + Stretch with Cr...

  60 min Barre + Core + Stretch with Cr...

  20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.

• 

  1:21:13

  BARRE.SO.HARD with Heather (Aug 7, 21)

  BARRE.SO.HARD with Heather (Aug 7, 21)

  This is our advanced class designed to challenge with added cardio and harder sequences throughout.
  Class starts at 5:45 min mark with a brief intro.
  Equipment: Weights and a mat.