Up Next in 60+ mins

• 

  1:05:00

  60 min Barre + Core + Stretch with Cr...

  60 min Barre + Core + Stretch with Cr...

  20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.

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  59:56

  RISE UP with Marlo (Jan 27, 22)

  RISE UP with Marlo (Jan 27, 22)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: 5lbs and a mat. Instructor is wearing shoes.

• 

  1:08:45

  SAT, JAN 8 8:30AM MDT // Adv EMOM wit...

  SAT, JAN 8 8:30AM MDT // Adv EMOM wit...

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

  Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.