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Adv EMOM with Marlo (JAN 8, 22)
60+ mins • 1h 8m
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Class starts at the 6 min mark with a brief intro.
Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.
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Equipment: 5lbs, circle band, mat. Instructor is wearing shoes.
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