Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Start your free trial Learn more

Already subscribed? Sign in

60 min Barre + Core + Stretch with Crystal

60+ mins • 1h 5m
10 comments

20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.

Up Next in 60+ mins

  • RISE UP with Marlo (Jan 27, 22)
    59:56
    RISE UP with Marlo (Jan 27, 22)

    RISE UP with Marlo (Jan 27, 22)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: 5lbs and a mat. Instructor is wearing shoes.

  • 60 min Adv EMOM with Marlo (JAN 8, 22)
    1:08:45
    60 min Adv EMOM with Marlo (JAN 8, 22)

    60 min Adv EMOM with Marlo (JAN 8, 22)

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
    Class starts at the 6 min mark with a brief intro.
    Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.

  • 60 min Core + Tone with Heather
    1:09:20
    60 min Core + Tone with Heather

    60 min Core + Tone with Heather

    Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
    Equipment: 3 & 5 pound weights, a mat, and instructor is wearing runners.

10 Comments

×