Up Next in 60+ mins

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  1:13:45

  THURS, NOV 25 9:30AM MDT // RISE UP w...

  THURS, NOV 25 9:30AM MDT // RISE UP w...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

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  1:14:20

  TUES, NOV 23 9:30AM MDT // Kings of P...

  TUES, NOV 23 9:30AM MDT // Kings of P...

  60 mins of movement feature Kings of Pop music.

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  1:02:52

  60 min EMOM with Marlo (Dec 18, 21)

  60 min EMOM with Marlo (Dec 18, 21)

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
  Equipment: Heavy and moderate weights and a mat. Optimal ankle weights.