60 mins of movement feature Kings of Pop music.
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Lite RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. We focus on lower intensity in this class.
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