Up Next in 60+ mins

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  1:14:20

  TUES, NOV 23 9:30AM MDT // Kings of P...

  TUES, NOV 23 9:30AM MDT // Kings of P...

  60 mins of movement feature Kings of Pop music.

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  1:02:52

  60 min EMOM with Marlo (Dec 18, 21)

  60 min EMOM with Marlo (Dec 18, 21)

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
  Equipment: Heavy and moderate weights and a mat. Optimal ankle weights.

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  1:11:34

  60 min EMOM with Marlo (Nov 20, 21)

  60 min EMOM with Marlo (Nov 20, 21)

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
  Class starts at 4 min mark with brief intro.
  Equipment: Heavy, moderate, light weights.