Live stream preview
45 min Bangin' Backside with Crystal
45 - 55 mins • 49m
Take this class for a higher, tighter, rounder tush. All fitness levels.
Instructor is wearing runners. Participants will need a circle band, black ball and a set of weights.
Up Next in 45 - 55 mins
-
45 min Strength & Sweat with Crystal ...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Instructor is wearing runners and using 3lb weights, and 1 glider. -
TUES, NOV 2 9:30AM MDT // 45 min Stre...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
-
45 min Strength & Sweat with Marlo (D...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: 2lbs, 5lbs, 10lbs, ankle weights (optional), ball, circle band. Instructor wearing shoes.
4 Comments