Live stream preview
MON, DEC 20 5:00PM MDT // 30 min Barre Body Fit with Crystal
30 - 40 mins • 40m
Target every area of your body through a series of exercises incorporating the ballet barre.
Up Next in 30 - 40 mins
-
30 min Barre Body Fit with Crystal (N...
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts at 4 min mark.
Equipment: Weights, pilates ball + mat. -
30 min 90s EDM EMOM with Crystal (Nov...
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
-
30 min Core + Tone with Crystal (Nov ...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Equipment: 2lbs, 3lbs and a mat.
12 Comments