Watch this video and more on Barre Body Studio
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Target every area of your body through a series of low impact exercises incorporating the ballet barre.
Adv Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Target every area of your body through a series of exercises incorporating the ballet barre.