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30 min Barre Body Fit with Crystal (Nov 22, 21)
30 - 40 mins • 38m
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts at 4 min mark.
Equipment: Weights, pilates ball + mat.
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Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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30 min Low Impact Barre with Nicole (...
Target every area of your body through a series of low-impact exercises incorporating the ballet barre.
Equipment: Weights + circle band.
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