Live stream preview
This 40 min class will focus on your lower legs. Intermediate fitness levels.
Equipment used: 5 lb weight and a glider
Up Next in Sept 30 to Oct 6, 2022
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Barre Press #3 with Heather
Our Press class is a condensed version of our classic Barre Body Fit. During this 45 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...
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RISE UP with Marlo (Aug 19, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Equipment: 5lbs and a mat.
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Barre Body Fit with Emma C (May 27, 2...
No props are needed for this class but Emma does incorporate light weights which are optional.
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