Live stream preview
Barre Press #3 with Heather
Sept 30 to Oct 6, 2022
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45m
Our Press class is a condensed version of our classic Barre Body Fit. During this 45 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest of your day. All fitness levels.
Equipment used: circle band
Up Next in Sept 30 to Oct 6, 2022
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RISE UP with Marlo (Aug 19, 21)
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Equipment: 5lbs and a mat.
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Barre Body Fit with Emma C (May 27, 2...
No props are needed for this class but Emma does incorporate light weights which are optional.
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50 min Cardio + Booty + Abs with Dann...
Focusing on toning, sculpting and defining your backside and abs with a burst of cardio.
Class starts at the 10:30 min mark.
