Up Next in RISE UP

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  56:12

  50 min RISE UP with Marlo (Mar 24, 22)

  50 min RISE UP with Marlo (Mar 24, 22)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: Weights and a mat. The instructor is wearing shoes.

• 

  1:13:32

  60 min RISE UP with Marlo (Mar 16, 22)

  60 min RISE UP with Marlo (Mar 16, 22)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at 7 min mark
  Equipment: Weights, circle band, mat.

• 

  1:14:30

  RISE UP IWD playlist with Marlo (Mar ...

  RISE UP IWD playlist with Marlo (Mar ...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: 5 lbs weights & mat. Shoes are recommended.