Up Next in RISE UP

• 

  1:13:32

  60 min RISE UP with Marlo (Mar 16, 22)

  60 min RISE UP with Marlo (Mar 16, 22)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at 7 min mark
  Equipment: Weights, circle band, mat.

• 

  1:14:30

  RISE UP IWD playlist with Marlo (Mar ...

  RISE UP IWD playlist with Marlo (Mar ...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: 5 lbs weights & mat. Shoes are recommended.

• 

  1:02:32

  50 min RISE UP with Marlo (Mar 2, 2022)

  50 min RISE UP with Marlo (Mar 2, 2022)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Instructor is wearing shoes.
  Class starts at the 6 min mark with a brief intro.
  Equipment: Weights + mat.