Up Next in RISE UP

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  1:13:32

  60 min RISE UP with Marlo (Mar 16, 22)

  60 min RISE UP with Marlo (Mar 16, 22)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at 7 min mark
  Equipment: Weights, circle band, mat.

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  1:14:30

  RISE UP IWD playlist with Marlo (Mar ...

  RISE UP IWD playlist with Marlo (Mar ...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: 5 lbs weights & mat. Shoes are recommended.

• 

  1:02:32

  WED, MAR 2 7PM MDT // 50 min RISE UP ...

  WED, MAR 2 7PM MDT // 50 min RISE UP ...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Instructor is wearing shoes.