RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Runners recommended, prior class experience encouraged.
Class starts at the 9 min mark with brief modifications.
Equipment: Weights and a band.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Equipment: Weights and a mat.
Class starts at the 9 min mark with modifications.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 8 min mark.
Equipment: Weights, circle band, and a mat.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at 7 min mark with IWD intro.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Runners recommended, prior class experience encouraged.
Class starts at the 12 min mark.
Equipment: Weights, mat.

Equipment: Weights, a circle band, and a mat.
Class starts at the 13 min mark with a brief intro.

RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Runners recommended, prior class experience encouraged.
Equipment: Weights, circle band, and a mat.
Class starts with a brief intro at the 4:30 min mark.

RISE UP is a mat-based class designed to ELEVATE your heart rate, lift your spirit and cleanse your soul. Runners recommended; prior class experience encouraged.
Equipment used: glider and 3 lb weights

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Now, more than ever, it’s time to RISE UP. Runners recommended; prior class experience encouraged.

Equipment used: Pilates ball and 3 lb weights

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 8 min mark with a brief intro.
Equipment: Weights and a mat. Runners recommended. Class experience is encouraged.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at 7:30 min mark with a brief intro.
Equipment: Weights and a mat.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 11 min mark with a brief intro.
Equipment: 3lbs, 5lbs, circle band, and a mat.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 8 min mark.
Equipment: Weights, a circle band, and a mat.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 6 min mark with a brief intro.
Equipment: Weights, circle band, mat. Instructor is wearing shoes.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts with an intro at 4 min mark.
Equipment weights, a glider and a mat.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout the class, instructors bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than ever it’s time to RISE UP. Runners re...

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Equipment: Weights, circle band, ball, and a mat.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Ball and a mat. Instructor is wearing shoes.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, mat. The instructor is wearing shoes.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

NOTE: This is class 1 of a 4 class series. You will be able to rent the entire series under rentals starting July 1. The complete series will be released on the platform over the coming months.
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout the class, instructors bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than ever it’s time to RISE UP. Runners re...

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band, mat. Instructor is wearing shoes.