RISE UP

RISE UP

RISE UP is a HIIT style class done on the mat, which is designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout this class, your instructor will bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than ever it’s time to RISE UP. Runners recommended; prior class experience encouraged.

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RISE UP
  • RISE UP with Marlo (Mar 24, 21)
    1:25:05
    RISE UP with Marlo (Mar 24, 21)

    RISE UP with Marlo (Mar 24, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Class starts at the 8 min mark.
    Equipment: Weights, a circle band, and a mat.

  • RISE UP with Marlo (Mar 25, 21)
    1:26:16
    RISE UP with Marlo (Mar 25, 21)

    RISE UP with Marlo (Mar 25, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Class starts at the 6 min mark with a brief intro.
    Equipment: Weights, circle band, mat. Instructor is wearing shoes.

  • RISE UP with Marlo (April 15, 21)
    1:25:28
    RISE UP with Marlo (April 15, 21)

    RISE UP with Marlo (April 15, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Class starts with an intro at 4 min mark.
    Equipment weights, a glider and a mat.

  • RISE UP with Marlo (Feb 17, 2021)
    1:25:12
    RISE UP with Marlo (Feb 17, 2021)

    RISE UP with Marlo (Feb 17, 2021)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout the class, instructors bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than ever it’s time to RISE UP. Runners re...

  • RISE UP #4 with Marlo (4 Part Series)
    1:07:57
    RISE UP #4 with Marlo (4 Part Series)

    RISE UP #4 with Marlo (4 Part Series)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: Weights, circle band, ball, and a mat.

  • RISE UP #3 with Marlo (4 part series)
    1:05:52
    RISE UP #3 with Marlo (4 part series)

    RISE UP #3 with Marlo (4 part series)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Ball and a mat. Instructor is wearing shoes.

  • RISE UP #2 with Marlo (4 part series)
    1:10:00
    RISE UP #2 with Marlo (4 part series)

    RISE UP #2 with Marlo (4 part series)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, mat. The instructor is wearing shoes.

  • RISE UP with Marlo (July 22, 2021)
    1:05:36
    RISE UP with Marlo (July 22, 2021)

    RISE UP with Marlo (July 22, 2021)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

  • RISE UP with Marlo (Feb 4, 21)
    1:22:37
    RISE UP with Marlo (Feb 4, 21)

    RISE UP with Marlo (Feb 4, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

  • RISE UP class #1 with Marlo (4 part series)
    1:03:12
    RISE UP class #1 with Marlo (4 part series)

    RISE UP class #1 with Marlo (4 part series)

    NOTE: This is class 1 of a 4 class series. You will be able to rent the entire series under rentals starting July 1. The complete series will be released on the platform over the coming months.
    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

  • RISE UP with Marlo (FEB 25, 2021)
    1:18:48
    RISE UP with Marlo (FEB 25, 2021)

    RISE UP with Marlo (FEB 25, 2021)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout the class, instructors bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than ever it’s time to RISE UP. Runners re...

  • RISE UP with Marlo (May 5, 2021)
    1:17:36
    RISE UP with Marlo (May 5, 2021)

    RISE UP with Marlo (May 5, 2021)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band, mat. Instructor is wearing shoes.

  • RISE UP with Marlo (May 19, 2021)
    1:30:04
    RISE UP with Marlo (May 19, 2021)

    RISE UP with Marlo (May 19, 2021)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band, mat. The instructor is wearing shoes.

  • RISE UP with Marlo (May 12, 2021)
    1:27:57
    RISE UP with Marlo (May 12, 2021)

    RISE UP with Marlo (May 12, 2021)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band and a mat. Instructor is wearing shoes.

  • RISE UP with Marlo (May 26, 2021)
    1:28:36
    RISE UP with Marlo (May 26, 2021)

    RISE UP with Marlo (May 26, 2021)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

  • ENCORE: RISE UP with Marlo (Apr 28, 2021)
    1:20:49
    ENCORE: RISE UP with Marlo (Apr 28, 2021)

    ENCORE: RISE UP with Marlo (Apr 28, 2021)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

  • THURS, JAN 13 9:30AM MDT // RISE UP with Marlo
    1:14:25
    THURS, JAN 13 9:30AM MDT // RISE UP with Marlo

    THURS, JAN 13 9:30AM MDT // RISE UP with Marlo

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: 5lbs and a mat. Instructor is wearing shoes.

  • WED, MAR 30 7PM // RISE UP with Marlo
    1:20:32
    WED, MAR 30 7PM // RISE UP with Marlo

    WED, MAR 30 7PM // RISE UP with Marlo

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Shoes recommended.

  • 50 min RISE UP with Marlo (Mar 24, 22)
    56:12
    50 min RISE UP with Marlo (Mar 24, 22)

    50 min RISE UP with Marlo (Mar 24, 22)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: Weights and a mat. The instructor is wearing shoes.

  • WED, MAR 16 7PM // RISE UP with Marlo
    1:13:32
    WED, MAR 16 7PM // RISE UP with Marlo

    WED, MAR 16 7PM // RISE UP with Marlo

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

  • THURS, MAR 10 9:30AM // RISE UP with Marlo
    1:14:30
    THURS, MAR 10 9:30AM // RISE UP with Marlo

    THURS, MAR 10 9:30AM // RISE UP with Marlo

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs, mat. Shoes are recommended.

  • WED, MAR 2 7PM MDT // 50 min RISE UP with Marlo
    1:02:32
    WED, MAR 2 7PM MDT // 50 min RISE UP with Marlo

    WED, MAR 2 7PM MDT // 50 min RISE UP with Marlo

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Instructor is wearing shoes.

  • THURS, DEC 30 9:30AM MDT // RISE UP with Marlo
    1:16:46
    THURS, DEC 30 9:30AM MDT // RISE UP with Marlo

    THURS, DEC 30 9:30AM MDT // RISE UP with Marlo

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

  • THURS, FEB 24 9:30AM MDT // RISE UP with Marlo
    1:03:50
    THURS, FEB 24 9:30AM MDT // RISE UP with Marlo

    THURS, FEB 24 9:30AM MDT // RISE UP with Marlo

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit, and cleanse your soul. Equipment: 3lbs, 5lbs, glider, and mat. Shoes are recommended for HIIT classes.

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