Up Next in RISE UP

• 

  1:02:32

  50 min RISE UP with Marlo (Mar 2, 2022)

  50 min RISE UP with Marlo (Mar 2, 2022)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Instructor is wearing shoes.
  Class starts at the 6 min mark with a brief intro.
  Equipment: Weights + mat.

• 

  1:16:46

  THURS, DEC 30 9:30AM MDT // RISE UP w...

  THURS, DEC 30 9:30AM MDT // RISE UP w...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

• 

  1:03:50

  THURS, FEB 24 9:30AM MDT // RISE UP w...

  THURS, FEB 24 9:30AM MDT // RISE UP w...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit, and cleanse your soul. Equipment: 3lbs, 5lbs, glider, and mat. Shoes are recommended for HIIT classes.