Up Next in RISE UP

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  1:03:50

  THURS, FEB 24 9:30AM MDT // RISE UP w...

  THURS, FEB 24 9:30AM MDT // RISE UP w...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit, and cleanse your soul. Equipment: 3lbs, 5lbs, glider, and mat. Shoes are recommended for HIIT classes.

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  1:12:45

  WED, FEB 16 7PM MDT // RISE UP with M...

  WED, FEB 16 7PM MDT // RISE UP with M...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: 5lbs and a mat. Shoes recommended.

• 

  59:05

  45 min RISE UP with Marlo (Feb 10, 22)

  45 min RISE UP with Marlo (Feb 10, 22)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at the 7min mark.
  Equipment: 5 lbs, circle band and a mat.