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45 min RISE UP with Marlo (Feb 10, 22)

RISE UP • 59m
33 comments

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 7min mark.
Equipment: 5 lbs, circle band and a mat.

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    RISE UP with Marlo (Jan 27, 22)

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33 Comments

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