Let’s burn some calories and focus heavy on cardio and arms. This 15 min workout is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.

Equipment used: 5 lb weights

Take this class for a higher, tighter, rounder tush. This 30 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. Intermediate fitness level.

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This BBS original classic barre workout designed to tone and challenge all fitness levels. Target every area of your body in this 55 min workout through a series of strategic exercises focusing on strength and flexibility while incorporating the ballet barre. All fitness levels.

Equipment used: ...

Grab a mat and let's stretch.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 8 min mark. Grab a mat and weights.

Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

Class starts at 10 min mark. This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Equipment: Glider, 5lbs, circle band, and a mat.