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Take this class for a higher, tighter, rounder tush. All fitness levels. Equipment: 5 pound weights, 2 gliders, and a mat. Instructor is wearing runners.
Up Next in Mar 5 to Mar 11, 2022
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15 min Stretch with Danna
Instructor will be wearing toe sox and using a mat.
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30 min Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing toe sox and using 5lb weights and a circle band.
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RISE UP IWD playlist with Marlo (Mar ...
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Equipment: 5 lbs weights & mat. Shoes are recommended.
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