Live stream preview
15 min Stretch with Danna
Mar 5 to Mar 11, 2022 • 22m
Instructor will be wearing toe sox and using a mat.
Up Next in Mar 5 to Mar 11, 2022
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30 min Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing toe sox and using 5lb weights and a circle band.
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RISE UP IWD playlist with Marlo (Mar ...
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Equipment: 5 lbs weights & mat. Shoes are recommended. -
Body by Barre with Crystal (Mar 7, 2022)
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch.
No equipment for class, just a barre and mat for floor work.
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