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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

HIIT with Heather (Mar 29, 22)

Mar 26 to Mar 31, 2022 • 1h 8m

Up Next in Mar 26 to Mar 31, 2022

  • WED, MAR 30 7PM // RISE UP with Marlo

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Shoes recommended.

  • 45 min Low Impact Barre Body Fit with...

    Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels. The instructor is wearing toesox and using a black ball and a set of 3lb weights.

  • 30 min EMOM with Marlo

    We hustle for Every Minute on the Minute in this class. Expect back-to-back strength work, cardio, and combos. Equipment: Heavy weights (15lbs) and a mat.

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