Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Take this class for a higher, tighter, rounder tush. All fitness levels.
Target every area of your body through a series of exercises incorporating the ballet barre.
Work your arms, chest, abs and back in this killer 20 min, low impact workout. Intermediate fitness level.
Equipment used: 2 lb and 3 lb weights
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