Up Next in Intermediate

• 

  33:00

  30 min Abs + Ass with Crystal

  30 min Abs + Ass with Crystal

  Focusing only on toning, sculpting, and defining your backside and abs. Instructor is wearing runners. Clear a space on the floor and grab a mat.

• 

  1:13:49

  CORE + TONE with Nicole (June 1, 21)

  CORE + TONE with Nicole (June 1, 21)

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body

• 

  1:20:44

  CORE + TONE with Heather (June 22, 2021)

  CORE + TONE with Heather (June 22, 2021)

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.